.png)
Look What's Coming to The Zen Den!
Mother's Day the Zen Way
Join us for The Momvent on May 9th at 6pm!
Motherhood is beautiful—but let’s be real, it’s also exhausting, overwhelming, and sometimes you just need a safe space to let it all out. Welcome to The Momvent, a free gathering designed to help moms release stress, reset their minds, and reconnect with themselves.
Join us for a powerful, judgment-free session where you can move, breathe, vent, and just be YOU—without the pressure of holding it all together. Through guided relaxation, light movement, and honest conversation, you’ll leave feeling lighter, calmer, and more supported than ever.
đ What to Expect:
⨠Gentle movement & breathwork to release tension
⨠A safe space to share, vent, or just listen
⨠Mindful techniques to reset your energy
⨠Connection with other amazing moms who get it
⨠A dose of laughter, healing, and empowerment
đ Location: The Zen Den of Gilbert
đ
Date & Time: May 9th at 6pm
đ FREE – Just bring yourself (and maybe a friend who needs this too!)
Wait, Did Someone Say PUPPIES?
What else can we say...puppies and yoga!
You're invited, May 10th at 9am
Get ready for the ultimate serotonin boost
Puppy Yoga is the perfect blend of movement, mindfulness, and melt-your-heart moments. Flow through a gentle, beginner-friendly yoga class while playful, adoptable puppies roam the room bringing joy, snuggles, and lots of laughter. This is a feel-good experience that will leave you smiling from the inside out.
No yoga experience necessary—just bring your mat, your love for animals, and your camera (because yes, you’ll want ALL the pics)!
Spots are limited and these classes always fill up fast—save yours now and come get your downward dog on… with actual dogs.
Ready to stretch, snuggle, and smile?