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Here at The Zen Den of Gilbert, your sanctuary for holistic wellness, you'll embark on a transformative journey of self-discovery where you can connect, heal, and shine. We are passionate about fostering a culture of mindfulness and well-being, offering a nurturing space to explore yoga, community workshops, and other wellness practices that enhance your life. With experienced instructors, a welcoming atmosphere, and personalized experiences, we invite individuals of all backgrounds and abilities to join our community and embrace a balanced, revitalizing lifestyle.
Let us guide you on your wellness journey, empowering you to connect deeply, heal fully, and shine brightly beyond the studio.
After leaving my career in electrical construction sales management and completing my 200 hour yoga teacher training in 2022, I felt called to create a space for people to just BE.
A place to unite the community in holistic wellness through movement, sound, breathwork, workshops, events, and proven self-care modalities.
A place to relax, rediscover yourself and connect with like-minded souls.
After quitting drinking in 2020, the key to my healing was through mindfulness and community. I knew we needed a place to connect with each other and disconnect from the stress, anxiety, and constant DOING in our everyday lives.
Hence The Zen Den of Gilbert was born!
Hi! I'm Darien.
Classes & Workshops Schedule
Explore our Wellness Practitioners
At the Zen Den we offer a range of services to enhance your life, including advanced esthetic treatments, personalized physical therapy, and expert massages. Whether you're seeking relaxation, rehabilitation, or rejuvenation, our dedicated team supports your journey to optimal health and wellness.
Roxanne C.
“I've enjoyed every class I've taken here. I always feel better when I leave and look forward to the next class. Additionally the atmosphere that they've created here is so incredibly welcoming, and comfortable. There is just such a sense of community and authenticity here that I really love. I'm grateful to have the opportunity to practice here."
Karen V.
“Darien has done an amazing job at bringing her vision to fruition. The Zen Den is a space of health, healing and connection. Beautiful people, energy and All around supportive space. I highly recommend it..”
Danielle J.
"Darien's vision for a women-centric wellness community has met our needs perfectly. The atmosphere is incredibly inviting to all, fostering a sense of belonging. The events hosted are a wonderful amalgamation of women-owned businesses, dedicated to offering a safe haven, holistic health services, support for local ventures, and the chance to forge new connections. I eagerly anticipate the next Zen Den gathering!"
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Two Week Yoga Trial for $49
Access to these session:
Mindfulness Yoga, Somatic Stretch, Restorative, Gentle Flow, Restorative w/Sarah, Midday Reset, Morning Flow, Sunrise with Sarah, Somatic Stretch, Spirit Kundalini Yoga, Yin with Darien, Evening Flow, Power Flow, Summer Solstice Free Flow, We're turning ONE Open House!, Donation Based Breathwork & Flow, Zero Proof Happy Hour!
CLIENTS
Working With the Best
